Simple Sundried Tomato and Spinach Chicken

Welcome, culinary adventurers! Today, we’re embarking on a flavor journey with a dish that promises simplicity without compromising on taste: Simple Sundried Tomato and Spinach Chicken. This dish is not just a meal; it’s a vibrant tapestry of flavors that brings together the robust zest of sundried tomatoes, the earthy tones of fresh spinach, and the rich indulgence of creamy sauce, all complementing the perfectly baked chicken. Whether you’re a seasoned chef or a kitchen novice, this recipe is designed for anyone looking to impress at the dinner table.

Who Should Try This Recipe?

If you love dishes that are both visually appealing and delectable, or if you’re looking for something special to serve at your next dinner party, this recipe is for you. It’s also perfect for those busy weeknights when you want a meal that feels gourmet, without the hours of prep work. The blend of sundried tomatoes and spinach not only adds a splash of color but also packs this dish with nutrients, making it a healthy option for the whole family.

Why This Recipe Works

The beauty of the Simple Sundried Tomato and Spinach Chicken lies in its simplicity coupled with its complex flavors. The ingredients are straightforward and the steps are easy to follow. But the outcome? Absolutely spectacular. The creamy sauce infused with garlic and Italian spices provides a velvety backdrop that elevates the chicken to new heights.

What You’ll Need

• A rolling pin or meat mallet
• Plastic wrap
• A 9×13 inch baking dish
• A small bowl for mixing seasonings
• A whisk
• Measuring cups and spoons

How to Make Simple Sundried Tomato and Spinach Chicken

Preparing the Chicken

Start by preheating your oven to 425 degrees F. Take your chicken breasts and place them under plastic wrap. Using a rolling pin or meat mallet, flatten them to an even thickness. This not only helps them cook uniformly but also reduces cooking time.

Seasoning

In a small bowl, mix half a teaspoon of salt, half a teaspoon of Italian seasoning, a quarter teaspoon of paprika, and an eighth of a teaspoon of black pepper. Rub this mixture onto the chicken breasts along with a tablespoon of canola oil. This ensures your chicken will be flavorful and moist.

The Creamy Sauce

In a separate bowl, whisk together one cup of heavy cream with two teaspoons of minced garlic, one teaspoon of corn starch, and a bit more salt and black pepper. Stir in a third of a cup of chopped sundried tomatoes and a quarter cup of shredded Parmesan cheese. This sauce will create a deliciously rich and creamy texture that complements the chicken beautifully.

Baking

Place the seasoned chicken in your baking dish and pour the creamy sauce around it. Bake for 16-20 minutes, or until the chicken’s internal temperature reaches 165 degrees F. Remove the chicken from the oven and stir in half a cup of chopped fresh spinach. Cover the dish and let it rest for 10 minutes—this allows the flavors to meld beautifully.

Tips, Tricks, and Variations

• Quick Tip: If you’re short on time, use pre-minced garlic and pre-chopped sundried tomatoes.
• Recipe Swap: For a dairy-free version, substitute heavy cream with coconut cream and skip the Parmesan.
• Variation: Add a crunch by sprinkling toasted pine nuts over the dish before serving.

Storing Leftovers

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven or microwave for a delicious next-day meal.

Perfect Pairings

This dish pairs wonderfully with a light, crisp white wine such as Sauvignon Blanc or a non-alcoholic apple cider for a refreshing complement to the rich flavors.

Conclusion and Call to Action

Simple Sundried Tomato and Spinach Chicken is not just a recipe; it’s a celebration of flavors that are sure to delight everyone at your table. Try this recipe today and experience the joy of simple, delicious cooking. If you enjoyed this dish, please share this recipe with friends and family and subscribe to our blog for more culinary inspirations. Your support helps us bring more great recipes to you!

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